Interested in a healthier lifestyle, but don’t know where to start? With so many information, we can get overwhelmed and feeling lost. I will guide you towards healthier choices and a healthier YOU. I can meet you via skype, Facetime, or even by phone calls and provide you all the support that will allow you to reach your health and nutrition goals (ideal weight, increasing energy levels and overall health, reducing cravings, preventing diseases, cleansing your body from toxins, improving your mood, and more).
My coaching style to a healthier YOU: I believe that we all have various sectors in life that together will interfere in our wellbeing: nutrition, career, relationships, physical activity, spirituality, social life, and more. My goal is to try to help you finding what works better for you by learning how to listen to your body. I will provide you an ongoing support with a personalized plan and all the tools that will allow you to reach a healthier lifestyle so you can feel your best.